Chronic disease

5 Natural Remedies for Incontinence

Incontinence is an involuntary loss of bladder control, leading to unplanned leaking of urine. It can be embarrassing and awkward, especially with stress incontinence, because it can occur when coughing, sneezing, or making sudden movements. Stress incontinence becomes more common as people get older, especially in women. Sudden release of urine, from a few drops

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How to Treat Hemorrhoids Naturally

Hemorrhoids, often known as piles, are enlarged swollen blood vessels in or around the lower rectum and anus. They are caused from increased pressure on blood vessels in that area from excess weight, heavy lifting, pregnancy, constipation, prolonged diarrhea, or sometimes simply aging. Symptoms include fresh blood during or after a bowel movement, itching around

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What causes That Tingling Sensation in your Limbs and How to Treat it?

What causes that tingling sensation in your limbs and how to treat it? You know that feeling when one of your body parts or limbs fall asleep? This is technically called paresthesia, and it’s caused by the caused by the compression of specific nerves, when you put excess pressure on a nerve, that nerve will

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Natural Remedies for Tiredness and Low Energy

A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of energy. A healthy diet that’s high in vitamins, especially A, C, E, and B complex, minerals like iron, zinc, calcium, and magnesium, and low in refined carbohydrates and sugars will

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Down

I have been putting off writing anything new because I have been so down, I have no energy, and just want to sleep. I am working on 2 different articles but all I can think about is how tired I am. I like to write positive, uplifting, and (I hope) inspiring things, so being this

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Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we’ll try to help you detecting nutritional deficiencies. Also, note that symptoms are actually better

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8 Ways to Relieve Stress Naturally

A certain amount of stress provides stimulation, while prolonged stress can cause mental and physical damage. The following are examples of factors that affect the body, causing it to make a series of rapid physiological changes called “adaptive responses” to deal with threatening or demanding situations. Stress can include environmental stresses, such as pollution, noise,

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Osteoarthritis

Osteoarthritis, also known as degenerative arthritis, or degenerative joint disease, is a group of mechanical abnormalities involving degradation of joints, progressively limits movement, audible creaking in affected joints, swelling and redness, rheumatoid arthritis, morning stiffness, weakness and inflammation of the ligaments, tendons, and muscles, eventually there may be deformity of joints (typically the fingers/hands) causing pain and debility, eye inflammation,

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