obesity

Are You at Risk? The Shocking Link Between Salt and Type 2 Diabetes!

In the realm of preventive healthcare, researchers at Tulane University have unveiled a groundbreaking discovery: high salt consumption might be a significant risk factor for the onset of type 2 diabetes (T2D). While individuals at risk for T2D are traditionally advised to limit sugar intake and adopt healthier lifestyles, this research introduces a crucial dietary […]

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The Mysterious Surge of Gastrointestinal Cancers in the Young!

A mystifying phenomenon is quietly unfolding in the realm of health, one that demands our immediate attention and thorough investigation: the perplexing surge of gastrointestinal cancers in individuals under the age of 50. As this puzzling enigma takes center stage, a recent study published in the esteemed journal JAMA Network Open has brought this alarming

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Harnessing Dietary Strategies to Mitigate Genetic Obesity Risks

Obesity is a pressing global health concern, with a significant genetic component that predisposes certain individuals to the condition. However, a recent study highlights the potential of dietary strategies in counteracting the genetic risks of obesity. Researchers found that individuals who employed dietary restraint techniques, such as calorie counting and portion control, were able to

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Is There a Link Between Stroke and Changes in Gut Bacteria

Is There a Link Between Stroke and Changes in Gut Bacteria?

Millions of people each year suffer a stroke. This is a condition that is caused by heart disease that results in a lack of oxygen getting to the brain. However, a recent study has suggested that a stroke can be caused by additional problems in the body. Research Findings Point to Correlation Between Gut Bacteria

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Practical Ways Family Caregivers Can Empower Their Loved Ones

Practical Ways Family Caregivers Can Empower Their Loved Ones

An estimated 44 million family caregivers currently reside in the U.S. providing care for a loved one, from transportation to appointments to full-on skilled nursing duties including administering medicines, dressing bedsores, and logging vitals. As the Boomer generation ages into a completely 65 and older window by the year 2030, according to the Pew Research

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What You Need to Know About Obesity in the United States

What You Need to Know About Obesity in the United States

Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors and experts warn people that packing on pounds can have very negative consequences. It’s lead to a barrage of studies and surveys that are closely tracking whether people are shedding

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How Coconut Oil Affects your Cholesterol Level and Weight Loss

How Coconut Oil Affects your Cholesterol Level and Weight Loss

How Coconut Oil Affects your Cholesterol Level and Weight Loss Researchers have discovered that coconut oil dietary supplementation can help in weight reduction particularly along the waistline and Cholesterol level. It also comes with other health benefits, making it the most suitable oil that you should us all the time. In the double-blind study, 40

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Visceral Fat Versus Subcutaneous Fat Understanding The Differences And Its Implications For You

Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You

Weight loss is something that everyone is concerned about at one point in their lives since we all have that innate desire to look our best. Most people know that visceral fat is unhealthy in many ways. Not only does body fat make you more self-conscious of your body when you go out in public but

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Features of Ketogenic Diet Plan and It's Ability to Kill Cancer, Treat Depression, Migraines, and Autism

Features of Ketogenic Diet Plan and It’s Ability to Kill Cancer, Treat Depression, Migraines, and Autism

A ketogenic diet plan is a high fat, low protein diet. This diet shifts the body’s metabolism to burn fats rather than carbohydrates. Since a ketogenic diet plan is a high-fat diet, more than 50% of its composition is foods with beneficial fats such as groundnuts avocado and coconut oil. Research has shown that the

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