kiwi Archives - PositiveMed

Kiwi’s Vitamin C Magic: A Natural Substitute for Supplements

Leave a Comment / supplements, Vitamins / Arman Zargaran

In the pursuit of optimal health, researchers unveil the remarkable benefits of incorporating SunGold kiwis into daily nutrition. A recent study suggests that consuming two of these golden gems a day can significantly elevate vitamin C levels, offering a natural alternative to supplementation. This article explores the study’s findings and delves into the nutritional prowess […]

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12 Estrogen-Rich Foods That Help You Balance Your Hormones

Health and Food / PositiveMed

12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of roles from skin and lady part health to speeding of the metabolism, love drive, and more. Whether you are experiencing a deficiency in estrogen due to age or an underlying

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More Reasons to Eat Fruit

1 Comment / Health and Food, live longer / PositiveMed Team

More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are

Rethink Your Drink

Leave a Comment / Health and Food, live longer, Recipes, weight loss / PositiveMed Team

This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some taste, why not add a tiny slice of lemon or other fruits to that? How about this refreshing drink? It’s so easy-to-prepare and you only need fresh fruits,

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