hormonal imbalance

Hormonal Harmony: Watch Out for These Foods

Hormonal imbalances have become a prevalent concern in our modern society, with many experts attributing them to environmental and lifestyle factors rather than disease. These imbalances can have far-reaching effects on health and well-being, especially when it comes to estrogen and testosterone levels. If you suspect you’re dealing with a hormonal imbalance, here are five […]

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10 Signs You Might Have Diabetes And Not Even Know It

According to the American Diabetes Association it kills more people in the world compared to cancer and AIDS combined. The worst thing is the fact that approximately 7.9 million people are at risk of suffering from this polygenic disorder from which the leading cause may be having a poor diet. Most people brush off the

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Top 5 Essential Oils to Balance Hormones Naturally.

Top 5 Essential Oils to Balance Hormones Naturally

Most people think hormonal imbalances only affect women. Men can also get affected. Symptoms vary for each person but the most common ones include weight gain, stress, depression, mood swings, fertility problems, and fatigue. Luckily, there are proven essential oils that can balance hormones naturally when combined with healthy lifestyle choices. Clary Sage Oil Since

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The Color of the Menstrual Blood Reveals All the Dangerous Changes in the Body

The Color of the Menstrual Blood Reveals All the Dangerous Changes in the Body

By keeping track of your body, including your menstrual blood, you will have a better grasp on how your body works and how to keep it healthy. In fact, it is one of the easiest ways to determine what is happening with your body, both good and bad. What Color is Your Blood? Brown/Dark Red

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Estrogen Dominance - the Cause of Weight Gain, Infertility, Varicose Veins and More

Estrogen Dominance – the Cause of Weight Gain, Infertility, Varicose Veins and More

[nextpage title=”…”] According to Dr. Ray Peat, estrogen dominance is one of the leading contributory factors to specific cases of cancer in women. Scientific evidence associates excess estrogen and progesterone deficiency with breast cancer, benign breast disease, and pre-cancerous conditions. Learning the causes and symptoms of estrogen dominance allows you to support your body’s detoxification,

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She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked

She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked [nextpage title=”…”] Normally healthy people sometimes find themselves in a sudden cycle of health concerns that they may not even realize can be related to one another. Common health problems that arise suddenly include weight gain, inability to lose

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Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil.

Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil

Yeast infections are a commonly occurring infection that affects many women. It is estimated that 75% of women will experience a yeast infection at one point in their lives. Although they can be uncomfortable and annoying, a yeast infection is typically not serious and can be treated simply. What is a yeast infection? The body

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Your Gynecologist Wishes You’d Stop Doing THESE 9 Things

Your Gynecologist Wishes You’d Stop Doing THESE 9 Things Gynecological health can present some very unique problems. Gynecological complications, diseases, and infections can be annoying at best and lethal at worst. It’s important to stay well-informed on how to maintain your feminine health. Stop doing these 9 things, and you will have made an excellent start

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