Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have vowed to only wear pants that cover what you perceive as your “problem areas,” you may become eager to begin wearing those short skirts and even capri pants again after […]
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At some point in time, humanity lived in an unpolluted environment, ate whole, unprocessed foods full of nutrients, and drank pristine water. Due to the status of the world today, the question is how high the toxicity levels are and the impact. Although detoxification makes sense, most plans including commercial detoxification juices primarily contain sugar,
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[nextpage title=”…”] Yes, Lose Weight After 60 Is Real! Here are 7 Tips to Help You Losing weight can be harder than ever after the age of 60. The aches and pains associated with getting older can make exercise difficult. Also, older adults often feel hopeless concerning weight loss. Cardiovascular exercise can be more difficult
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How to Lose Weight if You Have a Thyroid Problem? The thyroid gland generates two thyroid hormones (T3 and T4), which influence all of the cells and organs in the body. When not enough of these hormones are present thyroid problem (hypothyroidism), body functions slow down. Some of the body’s functions affected by T3 and
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5 Natural Ways to Minimize Wrinkles Around Your Mouth If you are in your thirties or above, you have probably noticed the beginnings of wrinkles around your mouth. This is a natural result of aging and is sometimes referred to as “laugh lines.” It’s possible to minimize these wrinkles naturally, using organic products you can
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See How You Can Cleanse Your Body Without Going On a Detox Diet Most people have gotten the message that crash diets are unhealthy. They lead to weight rebound, don’t have long-term results, and often leave people feeling so unhappy with themselves that they give up on the “diet” process altogether. Instead, however, many people
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Lift Your Butt and Thighs With 5 Minutes Home Workout Tighten your glutes and attack that flabby underside by following these simple butt-blasting exercises designed to lift and round out your bottom; While watching, remember to drink plenty of water, take breaks when needed, and follow the exercises exactly to achieve an ultimate booty makeover
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Who doesn’t want to look hot naked? Whether it’s to impress someone special or just to feel good about yourself, loving your body in and out of clothes is a goal most of us share. Looking “hot” isn’t just about being fit or thin or muscular. Here are the top 5 things you can do right
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8 Ways to Make Your Eyes Look 10 Years Younger Bright and beautiful eyes are the quintessential hallmark of youth. Unfortunately, as individuals grow older, the eyes often show the first signs of aging. A recent study has shown that a few simple tricks can help eyes retain and restore their vibrant youthful appearance. 1.
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Best Times Of Day To Drink Water Your body cannot function without water. It is used to keep your organs functioning, to help you swallow and digest your food, and to break down foods to make it easier to pass. Your body constantly uses and loses water throughout the day, so it is important that
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