Sinus infections are a common condition experienced by millions of people around the globe. During such an infection, the sinus cavities become inflamed and irritated, causing pain, pressure, congestion and headache. Common causes include viral infections or exposure to allergens. Whatever the cause, there are multiple at-home remedies for cleaning and clearing the sinuses. 1. […]
Why You Should Sleep On Your Left Side! Ayurvedic medicine originated thousands of years ago in Hindu medicine. The basic premise is that the entire body needs to be in harmony: Lack of harmony leads to illness. In Ayurvedic medicine, the body has three doshas, which are the Vatta, Kapha and Pitta. These three must
Here’s Why You Should Sleep On Your Left Side (Backed by Science) Read More »
This amazing root is native to India, where the ancient Ayurveda’s used it to preserve food, as a digestive aid, and as a spiritual and physical cleanser, it would be consumed in order to be sweet-smelling and purified for the gods. The Greeks wrapped the root in a piece of bread and ate it after
