March 2019

11 Foods That Speed Up Your Body’s Aging Process — Plus Potential Swaps

11 Foods That Speed Up Your Body’s Aging Process — Plus Potential Swaps

We know that our diet has a huge impact on our overall health and ability to avoid chronic pain and illness. What you eat can also impact how your skin ages by damaging the collagen in your tissues. To stay strong and put your best face forward, consider the food swaps listed below.  1. Processed

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How To Get A Deep Piriformis Stretch To Get Rid of Sciatica and Lower Back Pain

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica and Lower Back Pain

Suffering from Lower Back Pain? Tight piriformis muscle tissue may cause a wide range of issues, both in sport and also in regular activity. Stretching can help alleviate lower back pain you are experiencing with this muscle. Learn very straightforward piriformis moves you are able to use.  Cause of the Pain The piriformis muscle is

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Did the DEA Legalize Synthetic Marijuana While Keeping the Natural Marijuana Illegal

Did the DEA Legalize Synthetic Marijuana While Keeping the Natural Marijuana Illegal?

Currently, I and most other people are completely confused about the legal regulations around marijuana use. This confusion was only deepened by the Drug Enforcement Administration’s (DEA) recent decision to classify synthetic marijuana as a legal Class II drug while continuing to classify all natural forms of marijuana as illegal Class I drugs.  The role

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Your Tongue Is Trying To Tell You Something Important About Your Health

Your Tongue is Trying to Tell You Something Important About Your Health

Your tongue. How often do you think about it? If you’re like most of us, it’s probably not in the forefront of your mind. But would you believe us if we told you that your tongue says a lot about your overall health?  Well, it’s true. According to Chinese Medicine, our tongues speak louder than

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This Test Might Help Predict Your Heart Attack Risk -- so Why Doesn't Insurance Cover It

This Test Might Help Predict Your Heart Attack Risk—so Why Doesn’t Insurance Cover It?

Before your annual physical, your doctor requires blood testing. Your results showed that your LDL cholesterol tests normal. But your general risk of heart disease appears average. You and your doctor need to decide whether you should take a statin drug. A CT scan will give you and your doctor the information you both need

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Eating Whole Wheat Bread Cuts Risk of Killer Diseases By A Third

The old saying “You are what you eat” certainly makes sense these days. Consider wholemeal bread; it tastes delicious with a nice chewy texture. Enjoying these natural grains with one’s daily meals will jumpstart a healthier body. New studies show that eating wholemeal bread can cut one’s risk of heart disease and other serious conditions

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Why Turmeric and Black Pepper Is a Powerful Combination

Why Turmeric and Black Pepper Is a Powerful Combination

You’ve probably heard the news about turmeric, especially if you’re getting on in years or have a medical condition. You’ve investigated natural remedies and foods and found that this golden spice has some great health benefits. Modern medical research has gone further and identified the key compounds in Tumeric and how it promotes good health.

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What is Demodex Folliculorum Causes, Symptoms, and Treatment

What is Demodex Folliculorum? Causes, Symptoms, and Treatment

Demodex Folliculorum is a mite parasite that exists on humans, especially in hairy parts of the body. These mites go unnoticed for the most part. But if a large number of these mites remain present on your skin, you’ll have some annoying skin problems and unusual symptoms. D. Folliculorum mites live on dead skin cells,

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Gender Differences in IBD (Inflammatory Bowel Disease)

Gender Differences in IBD (Inflammatory Bowel Disease)

Scientists are not completely sure about what causes IBD. Early thought blamed stress and poor diet, and later research considered it an autoimmune condition. Reacting to some perceived threat, the immune system attacks the healthy tissue of the intestine and rectum. In general, women are diagnosed with autoimmune disorders more often than men, but with

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