As we get older, it can become harder to stay connected with our friends and family. Getting around is tougher, technology becomes more difficult, and friends and family are off leading their own lives. This can result in feelings of isolation, which in turn could be bad for your health. To prevent this, it’s important […]
Use These 6 Methods To Stay Connected In Your Senior Years Read More »
Celebrate a milestone anniversary as a married couple or a special year together with these wedding anniversary gifts for her. While dinner at a lovely restaurant may be enough to celebrate some anniversaries, certain years require a more elaborate wedding anniversary gift. Milestone anniversaries and anniversaries during years that have included the birth of children
Luxury Wedding Anniversary Gifts for Her Read More »
Like most people, you’ve probably been throwing out your bananas when they get especially ripe and begin to look spoiled. But I’ve got good news for your monthly food budget – you can revive those rotten bananas and get them looking good and yellow again like they did the first day you bought them. The
How To Make Your Rotten Banana Fresh Again! Read More »
Walk barefoot On earth ‘Earthing’ or grounding as commonly known, involves placing the feet to the ground directly without a barrier of socks or shoes. The reason behind this is the strong negative charge that is carried by the Earth. The charge is rich in electrons and ideally acts as a rich supply of free-radical
What Happens To Your Body When You Walk Barefoot On Earth Read More »
Hair loss is quite a common and serious problem for men, particularly after the age of 35. Over 85% of men in the United States suffer from hair loss issues after they reach the age of 50. A bad hairline causes distress among the individuals and also dents their confidence. It is a serious challenge
12 Bad Habits That Can Lead to Hair Loss Read More »
You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according to age and amount of activity one is involved in. The more active and young a person is, the more sleep he or she requires. The National Sleep Foundation indicates
Recommended Sleep Times According To The National Sleep Foundation Read More »
Married men who cheat on their wives are not the kind of men women want to be with. Married men rarely leave their wives, they rarely want more from their mistress than just the fun that comes along with it, and they are very good at what they do. Married men who cheat are commonly
What Every Woman Needs To Know About Married Men Who Cheat Read More »
We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense since it is essentially pretty complicated. You may already be taking antioxidant supplements, or buy products hyping their antioxidant benefits. In this article, we will see different types of antioxidants
The 5 Types of Antioxidants and When to Use Them Read More »
Physical health is given a lot of importance because it is relatively clear how you can take care of it. Eat at regularly scheduled times, exercise when you need to, and go to the doctor for a physical exam at least once per year. However, most people truly don’t know when they can benefit from
4 Reasons to Take Better Care of Your Mental Health Read More »
Have you ever looked at yourself in the mirror and felt that you need to change your looks? It is a fact that people out there have something they wish to change about their body looks. Maybe the nose is too long, the legs are not appealing, or the scars on your face do not
Vital Considerations for Teens Who Are Considering Cosmetic Surgery Read More »
Menopause On average, women start to experience menopause around 45. Periods become irregular until they stop happening completely. The levels of estrogen fluctuate and drop sharply. This can cause symptoms such as hot flashes, night sweats, and vaginal dryness. Some doctors recommend hormone replacement therapy (HRT), others recommend bioidentical hormones. Both can help relieve these
HRT vs. Bioidentical Hormones – What Doctors Don’t Tell You Read More »
A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance, digestive processes, and pain resistance. Your mood, stress levels, and self-esteem are likewise adversely affected. With your health down the line, the importance of observing proper posture cannot be highlighted
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When it comes to the discussion of improving senior health, lowering risk for debilitating conditions like heart disease, diabetes, and Alzheimer’s is always front and center in the conversation. Lowering risk for falls, however, plays just as crucial a role as senior mortality rates due to falling have climbed higher and higher in recent decades.
Common Fall Hazards for Seniors You Might Not Have Thought Of Read More »
You live in an “instant” world. With your fast-paced lifestyle, you want to get everything you need in an instant. Thanks to processed foods which are packaged for convenience, you can rush through your daily work and family duties without having to worry about cooking for hours. But, should you really thank processed food? Before
Why the Sodium in Processed Foods Is Really Bad for You Read More »
Urticaria is an annoying allergic condition that can be extremely troubling at times. If you are suffering from urticaria, you are probably aware of how it can significantly impair one’s sleep cycle and overall quality of life. According to an article published in the American Family Physician, urticaria has a lifetime prevalence of 2o percent.
8 Easy Home Remedies for Treating Urticaria/Hives Read More »
Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other nutrients most people don’t get enough of. Eating fish has been proven to increase grey matter in the brain, preventing age-related deterioration. It has also been proven, in some cases,
Top 15 Healthiest Fish to Eat Read More »
Are you a healthcare professional who is thinking about starting a healthcare administration course? This type of healthcare course covers a wide range of important topics that will allow you to become a much more accomplished healthcare leader. Below are some of the main skills you can expect to develop and improve when you become
Important Skills You Will Develop Through a Healthcare Administration Course Read More »
If you’re excited about getting started with fitness but haven’t done much of it before, you should know a couple of things that will help you not only in the long run but also in the spur of the moment. When you’re in the middle of a workout, it can become straightforward to do the
There’s A Right Way for Fitness, And A Wrong Way – Here’s How to Tell The Difference Read More »
